Winter Ski Deals in Graubünden

I am a great fan of the winter sports resorts in Graubünden, and will be spending the Christmas period in the canton. It is probably the most complete ski and snowboard destination in the world, but it caters well for ever type of visitor – including the budget conscious.
Arosa ski resort
This season Graubünden once again has a range of excellent deals. The season starts on 18th October 2014 on the Diavolezza in the Engadine, which celebrates 150 years of winter tourism. On 22nd November, Corvatsch and Corviglia in St Moritz open. Progressively other resorts open, with Arosa, Samnaun, Flims Laax Falera and Davos Klosters opening in November.

A great deal for getting there is the Rhaetian Railway (RhB) offer, “Railhit 2 for 1” in which two people travelling together from Monday to Thursday only pay for one if they are hotel guests or in self-catering accommodation. The offer lasts from 8th December 2014 to 10th April 2014. RailHit is not valid on a handful of special services, including the pass associated with using the Preda-Bergün sledging slope.
Skiers in Davos on the Parsenn
For 35 SFr per person per day for visits of at least two nights, a ski pass is included with accommodation at participating hotels in and around St Moritz.

Arosa once again features the “Ski School Included” for youngsters staying in the resort, whereby lessons are available at no charge.

Now linked to Arosa, Lenzerheide gives you a free lift pass if you book a stay at any time between 28th of November to the 20th December.

Up until 21st December 2014 you also get a complimentary ski pass for slopes in Davos Klosters for every overnight stay in a partner hotel in the area. From 20th December until 6th April the resorts are also offering a local insider to accompany you and show you the best of the mountains. Remember also that Ski Club of Great Britain members still can ski or snowboard for free with a Ski Club representative.

More details on these and other offers are posted at the Graubünden Tourism website.

There are also the usual range of budget options if you are going to Graubunden, with some excellent hostels and budget hotels. Check out the Winter Sports Accommodation Guide.

Share Button

January Offers from Swiss Railways

The Snow’n’Rail scheme from Swiss Railways provides a 20% discount on the combined public transport and lift passes for a whole host of resorts in Switzerland. Additionally there are often even better offers available, and January sees some really brilliant ones.
Ski Airolo
Airolo is a pretty little village, famous as the home resort of Lara Gut, with enough slopes to keep most skiers and snowboarders happy for a day trip. They will be particularly happy with the massive 50% discount offered in January. You can get to Airolo from many locations, including Basel and Zurich, without changing trains – and there are not many resorts you can say that of. Plus it is the largest Italian-speaking resort in Switzerland.

If you do take the train to Airolo you can either take the courtesy bus from the station or walk to the bottom station – head left out of the station.

Other noteworthy deals are the 30% discount for Distentis (here), a favourite for freeriders, Meiringen-Hasliberg (here), convenient for Basel and Berne, Sattel (here), convenient for Zug and Lucerne, and Braunwald (here), a direct train trip from Zurich.

Share Button

What is vaping?

Splügen is a good three hours from Basel, but it is an easy trip and it covered by the Swiss Railways Snow’n’Rail scheme with a corresponding 20% discount on the rail and lift passes. The journey to Chur is simple and doesn’t normally require a change, and the bus station in Chur is right above the platforms. You can actually get as far as Thusis by train, but the direct bus service from Chur is good.

Splügen
Splügen Base Station

I was once told that the Post Buses only run on the sections of the Swiss road network where private operators can’t make a profit. Whatever the reason, there is something reassuring about the Swiss Post Buses, with their bright livery and the certain knowledge that they will always stop outside the post office and on time. And apparently never a single fatality, which is impressive considering some of the tortuous mountain routes they cover on icy winter roads. The Bellinzona-bound bus stops and picks up right next to the Splügen lifts too, one stop before Splügen Post – the stop is Splügen Bergbahnen.

It is a strange thing about using public transport in Switzerland that you often find yourself sitting next to someone carrying a gun. You often see rifle ranges and gun magazines, even shops selling guns in Switzerland, but the most common reason to see someone with a gun is that they are on military service. And they have no ammunition. If you ask a Swiss person with a gun whether they have it to defend themselves they look askance. “Defend our country” might be the answer, but there is no machismo associated with gun ownership. I think the US constitution was a model for the Swiss, but somehow they came up with a saner interpretation of the 2nd amendment. Gun crime is low in Switzerland, but the gun suicide rate is relatively high compared to countries with low gun ownership. The irony of gun ownership is that gun owners and their families in every society are more at risk of gun crime or gun accidents than non-gun owners.

Anyway, back to the snow. Splügen is small, maybe 30km, but the slopes are OK. There is a good mix of reasonable blacks, reds and blues with enough off-piste available to keep anyone happy. The valley runs are scenic and the one alongside the gondola is pretty impressive. The lift system is not extensive but adequate, providing lift access to runs between 2215m and 1484m, and only one (largely avoidable) t-bar. One of the better small resorts in my opinion.

The restaurants and bars were good. Nothing extraordinary and no wild nightlife. This is a basic ski resort, but clearly popular with locals even with the attraction of bigger resorts nearby.

What is vaping?

Vaping refers to the use of an electronic device that heats a liquid turning it into an aerosol (vapour) which the user inhales.

The difference between smoking and vaping is that smoking delivers nicotine by burning tobacco which can cause smoking related illnesses, and vaping can deliver nicotine by heating a liquid in a much less harmful way. Get the best deals at vaprzon.

There are some risks to vaping, and the biggest is that long term effects are not yet known. While vaping is less harmful than smoking it is unlikely to be totally harm free. Scientists will not be certain for many years of any health risks associated with vaping.

Ideally, smokers who are vaping to quit should look to eventually stop vaping too.

Vaping is not for children and young people, and people who don’t smoke should not vape.

“Comparative risks of cardiovascular disease and lung disease have not been quantified but are likely to be also substantially below the risks of smoking”. (Evidence Review of E-cigarettes and Heated Tobacco Products 2018, a report commissioned by Public Health England)

Using vaping when you are quitting smoking

There are some published studies showing the ability of vaping to support people who are quitting smoking.

Vaping is significantly cheaper than smoking. Aside from the initial $40-$60 approximate set-up cost, vaping costs approximately 10% of what smoking. If you smoke a pack a day it will cost you approximately $9,000 a year, and vaping in a way to stop smoking would cost approximately $900.  Check out this cost calculator to work out how much you could save.

It’s important to get the right kit for you, and good advice and support when you are vaping as part of your quit journey. Some people think the devices and kit looks complicated and tricky. A reputable, specialist vape store will be able to advise you on the best products for you, and the right nicotine level to start on. Quitline and the local stop smoking services found across New Zealand will be able to also give you advice, as well their tried and true programmes to help people quit.

Combining smoking with vaping

The greatest health benefits are seen when people stop smoking completely, and this should be the goal when trying to quit.

Some people manage to switch completely to vaping quickly. Others can take some time to adjust and may need to try a number of different vaping products and e-liquids before finding one that works for them.

Ideally, people will eventually stop vaping as well.    

For more information 

  • Vapingfacts.health.nz has information about how vaping is different from smoking, and tips and advice on how it can be used when you are wanting to stop smoking. It also has a cost calculator and quiz.
  • The Ministry of Health website provides information on the The Smokefree Environments and Regulated Products (Vaping) Amendment Act 2020 (the Amendment Act) which commenced on 11 November 2020.  The Amendment Act strikes a balance between ensuring vaping products are available for smokers who want to switch to a less harmful alternative and ensuring these products aren’t marketed or sold to young people.
  • Quitline has general information about vaping, as well as how they can help people who are using vaping to quit smoking. Local stop smoking services can also help you to use vaping when you are wanting to quit smoking.
  • Te Hiringa Hauora/Health Promotion Agency has provided information on vaping to support schools, students, parents, teachers, and learning activities.
Share Button

Toggenburg

Toggenburg had somehow fallen off my list of resorts to visit, but since it is served the excellent Snow’n’Rail scheme from the Swiss Railways and looks to have a good amount of piste it seemed like an oversight on my part. I think one concern was the height, with most of the runs between 1230m and 1770m and the highest runs at 2262m, but with the cold weather and monster dumps of snow we have seen this month this was not a reason for avoiding the resort.

The trip there is relatively straight-forward. From Zurich you can go to either Buchs (for Wildhaus) or Wattvil, via Vil on the St Gallen line (for Alt St Johann and Unterwasser). The last leg is by bus, although there is also a train that runs from Wattvil and sometimes from Wil to Nesslau, shortening the bus ride to a few minutes. There are also occasional additional trains and buses from Wattvil… Ok, relatively straight-forward. Check out your schedule before you go and if you choose to vary it, remember that the trick of thinking everything runs on the hour doesn’t necessarily stand up.

Toggenburg view from Gamserrugg
Toggenburg view from Gamserrugg

Approaching the Toggenberg ski area from Wil you could be forgiven for thinking you were going the wrong way, as you seem to be leaving the Alps behind, and the Toggenberg valley starts off very gently and hilly rather than mountainous. It’s a very pretty valley, with the river Thur running through it. The last three villages in Upper Toggenburg (Obertoggenburg) are respectively Alt St Johann (900m), Unterwasser (910m) and Wildhaus (1090m) and from here you get to feel you are in the mountains again.

The three villages of Obertoggenberg are each valley stations for the main ski, with Unterwasser having the best infrastructure – a funicular railway and a cable car to take you right up to the peak of Chäserugg at 2262m. In effect it feels more like three resorts than one, with the areas above the three villages only being loosely connected to each other by pistes that are often more like trails. It works, though, and the villages at the bottom are served by a post bus route and ski buses which are free to use if you have a lift pass. Visit https://washingtoncitypaper.com/article/565430/prodentim-reviews-new-report-on-this-chewable-candy-for-healthy-gums/.

The valley is largely North-facing and, although it is the most Northerly of the main ski resorts in Switzerland, locals tell me the snow record is good. There is 60km of piste, so plenty to keep you busy for a day or two and I think Wildhaus in particular is popular with people coming for the week (Wildhaus is where Zwingli, the great Swiss reformer, was born). When I was there the slopes immediately above Wildhaus were full of learners, but further up, above Oberdorf and Gamsalp there are some nice runs. Although you can get around most of the resort without resorting to T-bars, this area, however requires you to take a long T-bar up to the summit of Gamserrugg (2076m). It is worth it, though, both for the good runs but also the spectacular views across Buchs, Vaduz in Liechenstein, the Rhine Valley and the Alps stretching away in every direction except North. one of the runs, a yellow trail, takes you down to a place called Grabs but since I didn’t have any idea whether Grabs was even on a bus route, I didn’t try it but it looked interesting. As it turns out Grabs is on the bus route from Buchs to Wildhaus. One for another day.

The area seems fine for intermediate boarders and skiers and has a few black runs and accessible off-piste for the more experienced. There aren’t so many blues, though, just one short one at Seamatt, three around Iltios and a couple at Oberdorf.

There is night skiing at the tiny resort of Ebnat-Kappel and Alt St Johann. Just as an aside, Ebnat-Kappel has 6km of piste between 650 and 1200m and is on the train line between Nesslau and Wattwil. I’ve not skied there, but if you are staying the the valley and the snow is good, it is probably worth the outing. I haven’t come across a piste map of the resort either.

There is a fair amount of nordic in the Toggenburg valley and some good back country touring apparently. Winter walkers have plenty of scope with one impressive walk from the top of Chässerrugg.

Oberdorf has a reasonably priced Berggasthaus if you want to sleep in the mountains. There didn’t look to be much in the way of apres ski activity, although I am sure there is some around the hotel bars in the evening.

Share Button