Swiss Winter Sports in 1925

Skijoring on the lake at St Moritz 1925

Although I have been skiing for over 50 years, I don’t have a great sense of it changing much since I first tumbled down a Scottish mountain. OK, we did wear some uncool ski outfits back then, nobody snowboarded and there were a higher proportion of surface lifts. But I don’t remember it being so different. Largely the same resorts and the same vibe in them.

Track back another 50 years, and what was often called ski running involved very long wooden skis, one stick and a pair of stout leather ski boots. And it was by no means the major attraction for people visiting the Alps in winter.

I’ve been reading “Things Seen in Switzerland in Winter”, written by Charles Domville-Fife in 1925. He writes that interest in visiting Switzerland was divided between those for whom it was termed “The Playground of Europe”, and those who went hoping to recover from tubercolosis.

Until 1946 there was no effective medication to treat tubercolosis, a disease that killed as many as one in four people in England in the 19th Century. Swiss mountain air and sunshine achieved a remarkable recovery rate in the clinics that sprung up in hitherto sleepy hamlets like Davos and Arosa in the late nineteenth century. And the therapeutic benefits were enjoyed as much, or even more, in the winter.

St Moritz had also become a popular destination for its winter sun and the many diversions organised in the sophisticated hotels there – the hotelier Badrutt taking a lot of credit for popularising winter holidays in the Engadine. In 1873 for the first time St Moritz recorded more winter visitors than summer ones.

One English visitor to Switzerland in the late nineteenth century was Sir Arthur Conan Doyle, who stayed in Davos where his wife was recuperating from tuberculosis. Ever impatient to be doing something, he imported some skis from Norway (where skiing had long been a practical means of transport) and became the first person to ski from Davos to Arosa – still a popular back country route. In 1893 he wrote an article in the English press of his experiences and helped popularise what was to diverge from Norwegian ski techniques to become what we now know as the sport of downhill skiing.

Skiing was by no means the only winter sport that became popular in Switzerland. Domville-Fife records that skating was introduced as a winter sport in 1876 (from England), curling (from Scotland) in 1882, tobogganing (from Canada) in 1884, ice hockey (also from Canada) in 1992 and the quaint sport of skijoring (from Scandinavia) in 1906.

In the second half of the nineteenth century Switzerland benefitted from a growing electrified rail system, opening up destinations such as the new sanatoria in Montana and Leysin, and new winter sports destinations like Klosters, Celerina, Grindelwald, Wengen, Murren, Gstaad, Villars, Engelberg and Andermatt. Adelboden later emerged as both a health centre and a ski destination, with the world’s first winter sports holiday package organised by Sir Henry Lunn in 1903. Outside of Switzerland, Chamonix and St Anton – both with rail links – were early adopters of sport skiing, St Anton claiming to have founded the first ski club in 1901.

Skiers demonstrate Telemark, Jump Turn and Christiana in St Moritz 1925

Most of the new winter sports were introduced by the British, but soon became popular with the Swiss and visiting Germans. The opening of the cog railways in winter in Grindelwald, Wengen and Villars are attributed to British requests that they be available outside the summer timetable.

It’s noteworthy that, at this time, British tourists tended to come over only in December and January, and what we now largely associate with the peak winter sports period was left to the locals. Domville-Fife declares that “at nearly all the best known resorts the predominance of British people during Christmas and New Year festivities is usually so great that even the Swiss themselves are scarcely seen. It is during this period and for about five weeks afterwards that a sojourn at any of the winter sports centres becomes one of the most delightful experiences of life”.

Domville-Fife, writing in 1925, doesn’t mention a single ski destination in the canton of Valais, now probably the pre-eminent ski region in the world. Champéry, in the Portes du Soleil did not have its first lift access to the slopes until 1939, Verbier’s first lift arrived in 1946, Saas-Fee a popular summer spa destination did not have road access until 1950 and Zermatt, although it has had the Gornergrat cog railway since 1898, was primarily known as a summer destination for climbers, and did not open the railway to the summit during the winter season until 1941. Only Montana (later Crans-Montana), had adopted skiing by 1925, following the opening of the funicular railway in 1911. However the village was still mostly popular for its sanatoria and, from 1906, for golfing.

Skijoring, meanwhile, has its adherents but has achieved only a limited popularity. Although my Swiss mother-in-law recalls skiing to school on skis, I don’t think it looks anything like this today at Aiglon College!

Switzerland - school in the sun 1925.
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Swiss Ski Season Review

Ski Club of GB
The Ski Club of Great Britain do an end of season review. Of the Swiss season they opined:

In recent years, a huge amount of investment has gone into snow making facilities in many resorts across Switzerland, an investment that paid off during the early part of the 2015/16 season. After the snow failed to fall, resorts such as Arosa and Verbier were able to operate virtually as normal thanks to huge quantities of man-made snow. After a long absence, the snow eventually returned, falling heaviest during the middle part of January, and setting up a plethora of powder days for riders. This continued throughout much of the second half of the season, with excellent riding conditions available across many regions right up until Easter.

Of other ski regions, West Coast USA, Canada, Scotland and, to an extent, Scandinavia, all had good seasons. Eastern Europe was particularly poor, and amongst most other European ski areas only high resorts such as Chamonix fared well.

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Skiing in the USA

How To Teach Kids Healthy Eating Habits

Be a good role model, set family meal times and involve your kids in meal planning
Family eating at dinner table.

You’ve probably heard the old adage, “You are what you eat.” While your child isn’t going to literally morph into a fruit salad or a loaf of garlic bread, the food choices they make (and that you make for them) have a very literal impact on their bodies. Read more about Cortexi.

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Poor eating habits in childhood can follow your kids well into adulthood, causing health issues and difficult relationships with food. By teaching kids about food that’s good for their health when they’re little, you can set them up for a lifetime of wellness.

“It’s never too soon to start teaching kids good eating habits,” says pediatric dietitian Diana Schnee, MS, RD, CSP, LD. Check these sightcare reviews.

Healthy eating habits and tips

Food serves a lot of purposes. It can be tasty, fun and culturally important, and eating with loved ones provides opportunities for bonding and togetherness. But food is also science. And kids need healthy foods — full of the right vitamins and minerals — in the right amounts, to help them grow. –

“Food is the first type of medicine,” adds pediatric cardiologist Christina Fink, MD. “Kids need good nutrition to live, grow and be healthy. But inadequate or improper types of nutrition can lead to childhood obesity, high cholesterol, high blood pressure, prediabetes and further issues once in adulthood.”

These tips can help you teach your kids eating habits that will equip them for a healthy future and a positive relationship with food. Try these legal steroids.

1. Set family meal times

Kids thrive on routines, so try to eat together as a family and serve meals and snacks around the same time every day if possible. This way, kids are less likely to graze and overeat. It’s also a good time to teach them healthy eating habits and table manners.

“Eating as a family is good for social, emotional and developmental purposes, and having meals together is an opportunity to teach kids about portions,” Dr. Fink says. “For example, you can show them that half our plates should be non-starchy vegetables and some fruit.”

Limit meals to a reasonable length of time, no longer than 30 minutes. You can even set a timer to reinforce this expectation and help kids stay focused during meals. These are the latest cortex reviews.

2. Embrace breakfast

Is breakfast really the most important part of the day? Well, they’re all pretty important — but eating a healthy breakfast gives your child the fuel they need to make it through the day and help them grow and develop properly.

“It doesn’t have to be a large or elaborate meal,” Dr. Fink says, “just something that’s nutritious to get their bodies going and fuel their metabolism for the day.”

Definitely don’t stress about the idea of making an elegant breakfast from scratch every morning. Instead, turn to easy, kid-friendly, dietitian-approved breakfast ideas, like whole-wheat toast with natural peanut butter or plain Greek yogurt sprinkled with a fiber-rich, low-sugar cereal and a handful of fruit.

3. Address picky eating early

It can feel nearly impossible to deal with kids’ picky eating preferences, but with intentionality and patience, you can nip it in the bud early.

Continue to offer a variety of foods during meals to encourage exploration and allow for exposure. Schnee says it’s good to let kids (even picky toddlers) choose from what’s on their plate, and it’s OK if they choose just one or two things. But don’t make separate meals for picky eaters.

“You’re not a short-order cook,” she says. “Make a decision about what you will serve, and stick to it. If your child asks for something else, you can explain that it is not on the menu for the day but offer to prepare it another night.”

For kids who are in kindergarten and older, Dr. Fink suggests instituting a three-bite rule. “Your child should try at least three bites of a food, just to give it a chance. Even then, they will need to try the food 15 or more times before they can say they truly don’t like it,” she says. “Sometimes, it’s just trial and error to figure out their palate.”

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Skiing in Scotland

Although I am a huge fan of skiing in Switzerland, I actually learnt to ski in Scotland, on the Cairngorm. And, although I have managed to visit every significant Swiss ski resort, I can claim to have skied ALL of the Scottish resorts. Well, all five of them – Switzerland has over two hundred.

The shortcomings of Scottish skiing are several. The weather is unpredictable, the verticals are relatively small and the public transport access is poor. However, I have had some fabulous days skiing in Scotland. Cairngorm is the best known, Nevis (with a top station around 1200m) is the highest and Glenshee the most extensive; all three, on a good day, are glorious resorts to ski and well worth the visit – as good as some of my favourite medium-sized Alpine resorts. Glencoe and the Lecht are more limited, but the Lecht is convenient for where my family live and is good to get a few turns in.

One of these days I may well put together a microsite on Scottish skiing, but in the meantime I can commend an excellent infogram on Scottish skiing, provided by Sainsbury’s Bank. They also have some basic information on each of the resorts.

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