Misty Mountain High

Skiing and snowboarding help to develop valuable life skills and carry plenty of physical and mental health benefits, experts in the field have revealed, and that’s why sports are important, and this health and fitness directory could be really helpful to get good health professionals this. This is how exipure works.

Check out dentitox pro articles about tooth decay prevention.

A brand new guide shows that the benefits of skiing extend far beyond spending a bit of time with family and friends, and according to the PhenQ reviews you can actually help shape you as a person as well as improving your physical shape.

The Health Benefits of Skiing, produced by ski agents Ski Line, breaks down all the key benefits of a ski holiday and offers hints and tips from top instructors and fitness gurus on preparing for a ski holiday, as well as advice on how to have a good diet including the use of supplements as testosterone pills which help a lot with this.

 

If you are struggling with weight loss, then it’s natural to look for a reliable weight loss supplement like these pelvic floor strong reviews.

The Best Three Star Hotels in the Swiss Alps

Last winter the Swiss newspaper, the Sonntags Zeitung, published a list of the best hotels in Switzerland. The full article is here, but I have listed what they consider the best three star hotels:

skier gets ready to hit the piste

1. (Last Year: 4) Alpine Lodge,Saanen-Gstaad BE
Tel 033 748 41 51,alpinelodge.ch
Doubleroom from 360 Fr.

2. (1) Waldhaus am See,St. Moritz GR
Tel 081 836 60 00, waldhaus-am-see.ch
Doubleroom from 310 Fr.

3. (3) Romantik Hotel Schönegg, Wengen BE
Tel 033 855 34 22, hotel-schoenegg.ch
Doubleroom from 380 Fr.

4. (2) Krone, La Punt GR
Tel 081 854 12 69, krone-la-punt.ch
Doubleroom 250 Fr.

5. (5) Misani, Celerina GR
Tel 081 839 89 89, hotelmisani.ch
Doubleroom from 230 Fr.

6. (6) Jungfrau, Wengernalp BE
Tel 033 855 16 22, wengernalp.ch
Doubleroom from 440 Fr.

7. (8) Hotel Kernen,Schönried-Gstaad BE
Tel 033 748 40 20, bruno-kernen.ch
Doubleroom from 320 Fr.

8. (-) Chesa Randolin,Sils Baselgia GR
Tel 081 830 83 83,randolins.ch
Doubleroom from 236 Fr.

9. (11) Eienwäldli, Engelberg OW
Tel 041 637 19 49,eienwaeldli.ch
Doubleroom from 280 Fr.

10. (-) La Couronne, Zermatt VS
Tel 027 966 23 00,hotel-couronne.ch
Doubleroom from 256 Fr.

11. (7) Sporthotel, Pontresina GR
Tel 081 838 94 00, sporthotel.ch
Doubleroom from 250 Fr.

12. (13) Bella Vista, Zermatt VS
Tel 027 966 28 10,bellavista-zermatt.ch
Doubleroom from 235 Fr.

13. (12) Parkhotel Schönegg, Grindelwald BE
Tel 033 854 18 18,parkhotelschoenegg.ch
Doubleroom from 340 Fr.

14. (16) Alphubel, Saas-Fee VS
Tel 027 958 63 63, hotelalphubel.ch
Doubleroom from 314 Fr.

15. (15) Chesa Grischuna, Klosters GR
Tel 081 422 22 22,chesagrischuna.ch
Doubleroom from 439 Fr.

16. (20) Alpenblick, Fiesch VS
Tel 027 970 16 60,hotelalpenblick.ch
Doubleroom from 150 Fr.

17. (9) Le Mont Paisible,Crans-Montana VS
Tel 027 480 21 61, montpaisible.ch
Doubleroom from 220 Fr.

18. (14) Romantik Hotel Muottas Muragl, Samedan GR
Tel 081 842 82 32,muottasmuragl.ch
Doubleroom from 240 Fr.

19. (18) Adler, Adelboden BE
Tel 033 673 41 41,adleradelboden.ch
Doubleroom from 308 Fr.

20. (19) Müller Mountain Lodge, Pontresina GR
Tel 081 839 30 00, hotel-mueller.ch
Doubleroom from 300 Fr.

21. (24) Meisser, Guarda GR
Tel 081 862 21 32, hotel-meisser.ch
Doubleroom from 230 Fr.

22. (17) Bodmi, Grindelwald BE
Tel 033 853 12 20, bodmi.ch
Doubleroom from 294 Fr.

23. (10) Homann,Samnaun-Ravaisch GR
Tel 081 861 91 91,hotel-homann.ch
Doubleroom from 290 Fr.

24. (21) Europe, Zinal VS
Tel 027 475 44 04, europezinal.ch
Doubleroom from 200 Fr.

25. (25) Alphorn, Gstaad BE
Tel 033 748 45 45,gstaad-alphorn.ch
Doubleroom from 252 Fr.

Arosa-Lenzerheide

Two of my favourite resorts are now linked together to create one of the most significant Alpine resorts – the largest in Graubünden, and one of the ten largest in Switzerland.
Arosa piste
In some ways it is a con, much like DavosKlosters or any number of resorts which simply have a lift joining separate areas. But it is a convincing con. A double cablecar now stretches between the Hörnli summit in Arosa and Urdenfürggli above Parpan, gateway to the varied Lenzerheide circuit. Lenzerheide is a fabulous resort, reputedly a favourite of Margaret Thatcher, and had initially opposed the link to gay-friendly and family-friendly Arosa. There are many goods reasons why, but the simple fact of the matter is that the larger resorts are doing better at the expense of smaller resorts, and Arosa felt the pinch sometime before Lenzerheide. However the strong Franc probably pushed the Gemeinde of Lenzerheide to go for the link.

Interestingly enough the valley between the two resorts is very skiable and part of a famous off-piste itinerary. There may be environmental objections to making it part of the extended resort, but I reckon it is only a matter of time before lifts serve pistes under the new cable car.

I visited the area last weekend, and I was impressed. The snow conditions were fabulous and Spring snow conditions only really affected the lower and South-facing runs. It has not been a vintage season, and generally I have gone high to find good snow conditions, but I was impressed with the quality of the pistes for April – and the fabulous bowl below Hörnli still had some great off-piste, particularly on extreme skiers right.
Lenzerheide ski area
Both resorts offer a lot more than skiing and both have been favourites of people who simply like being in the mountains in winter. Neither has featured strongly on the ski package circuit, but with lifts up to 2865m, resorts above 1500m, great parks, fabulous scenery, a variety of activities, good apres-ski and a variety of North-facing runs, this is a ski and snowboard area everyone should put on their must-visit winter sports destinations.

Easter Skiing in Surselva

Nic eating lunch in Vella, Obersaxen
Easter is early this year, and we are seeing one of the colder starts to Spring for some time, so winter sports buffs are in for a treat these next few weeks. Huge dumps of snow fell over the Alps in mid-March, so many resorts still have as much as half a metre of snow on the lower runs and three or more metres at the top. Try out ignite drops.

There are exceptions, though, and South-facing resorts this time of year don’t really stand a chance. Skilful management of the pistes at the lower, South-facing resorts that want to catch the Easter business means you see those ribbons of snow passing through meadows that are starting to come alive, and lower runs that can be icy in the morning, heavy in the afternoon and with large bare patches everywhere. In warmer springs this is also true of the North-facing slopes even in the middling height resorts, leaving only a handful of high resorts able to deliver good general conditions. Not this year though!
Lunch in Val Lumnezia

The collection of villages known as Obersaxen on a plateau above the upper Rhine in Graubünden was my destination of choice for Easter. This little-known ski area is one of the best small resorts in the Alps. And by small, I mean little-known and with relatively few amenities, because the resort claims an impressive 120km of piste making it larger than many better known resorts. The runs are mostly above 1600m and North-facing, so even for a late Easter this area should have plenty to offer, but with current conditions, it is near perfect. Check these source news.

Getting to Obersaxen is relatively easy. A train runs from Chur to Disentis through the Rhine Gorge and stops at Ilanz, reputedly the first city on the Rhine and located in the heart of mainly Romansh-speaking Surselva. In fairness Ilanz is really a small, sleepy town, but is in the heart of a wonderful winter sports area with the slopes of Obersaxen, Brigels, Flims and Laax and the ski’n’spa town of Vals served by direct Postbuses. There are also plenty of opportunities for winter walks around Ilanz itself and numerous Nordic ski areas on the surrounding plateaux.
Obersaxen
The bus to Obersaxen starts right outside Ilanz station. Like all the rest of the buses, they are timed to fit in with the train timetable, so you shouldn’t hang around unless you want to wait another hour. The road up to Obersaxen has impressive views and awesome hairpin corners with nothing but snow posts separating the road from huge drop-offs. I always remind myself at this point that there has never been a fatality on a Postbus – or is this an urban myth? The best bus stop for Obersaxen’s lift system is Meierhof Talstation, but not all buses stop there. Returning back to Ilanz, the last one this season was at 3.42pm, although it is only a 3 minute walk into Meierhof village to pick up the more regular buses at the Post stop. Many skiers choose to get off at Surcuolm and ski down to the Valata chairlift and at the end of the day walk down from the bottom run at Valata to the Valata bus stop.

There are at least half a dozen valley stations in the Obsersaxen ski area, but not all are served by bus – and two are only served by bus, with no lift back up. it sounds like a limitation, but it isn’t. I don’t see much purpose in skiing or snowboarding the long valley runs down to Lumbrein and Vignogn in Val Lumnezia, which don’t have lifts back up, unless you are staying there, when you have a comparable run to Vella, which is lift served (and has a bus stop on the route to Vrin).
Looking from Piz Sesner towards Val Lumnezia
Obersaxen’s main claim to fame is that this is where the Olympic champion skier Carlo Janka comes from and where he learnt to ski. He had a pretty impressive place to learn. Above Obersaxen the ski area is dominated by four peaks, with most runs on the North-facing Obersaxen side. There are also the long valley runs on the South side of Val Lumnezia, a beautiful valley where Romansh is still the first language. The resort has chairlifts to get you to most pistes, and you could avoid using surface lifts altogether without missing out on anything, although some of the runs linking different parts of the resort are a little flat in places.

There is a wonderful variety of runs in the resort and some outstanding off-piste, especially either side of the Piz Sezner chairlift. With most of the 120km of pistes above 1500m and North-facing, and the four top stations at Piz Mundaun (2064m), Hitzeggen (2112m), Stein (2170m) and Piz Sezner (2310m) all above 2000m, the snow record is good, but there are plenty of snow cannons too.
Above the Upper Rhine valley in Obersaxen
The claim of 120km of piste deserves some scrutiny. That makes this resort comparable in size, in theory, to St Anton, Wengen and Andermatt. I certainly think there is plenty to ski or snowboard for a day, a weekend or even a week, and the terrain is large and varied. Although some of the mileage is long valley runs and connecting trails between pistes, the claim does seem to stand up, especially when you consider the amount of lift-served off-piste and off-piste areas accessible with only a short walk from a lift station. There is a good balance of runs too, with some black runs, a good selection of reds and sufficient blues for this to fine for beginners and early intermediates.

And no queues! I was visiting over the Easter holiday, with some of the best ski conditions we have had over Easter for some years and beautiful blue skies to boot, but even at the Piz Sezner lift, with access to the best and highest pistes, there was never a wait to get on a lift.

Not a lot in the way of nightlife as far as I can tell, but the mountain bars and restaurants that I visited all impressed me.

All round, a very pleasant resort.